10Mins Prep Time |
15Mins Cook Time |
BeginnerSkill Level |
people
Ingredients
- 2 Chicken fillets cut into strips
- 80 gms flour
- 0.5 teaspoon dried mixed herbs
- 2 tablespoons milled flaxseed
- 2 large Eggs
- Black Pepper and course salt
Cooking Instructions
- Mix the flour, flaxseed, seasoning and herbs together.
- Dip the chicken into the beaten eggs then coat with the flour mix.
- Cook in olive oil until lightly browned.
- Serve with sweet potato fries and sweetcorn.