Categories
 10Mins Prep Time |
 40 Mins Cook Time |
 Moderate Skill Level |
people
Ingredients
- 2 Glove Garlic
- 1 Red Pepper Chopped
- 1 pinch Black Pepper
- 1 pinch Chilli Flakes
- 1 pinch Cayenne pepper
- 500 grams Lean Round Steak Mince
- 1 tablespoon Ground Cinnamon
- 2 tablespoons ground cumin
- 1 tablespoon Honey
- 1 tin Kidney Beans Drained and rinsed
- 1 tin Corn Drained and rinsed
- 1 Lime
- 2 tablespoons olive oil
- 1 Onion Finely diced
- 1 tablespoon Paprika
- 3 Red Chillies Deseeded and finely chopped
- 1 pinch Salt
- 1 handful SuperValu Fresh Corriander Chopped
- 500 grams Tomatoes
- 1 Yellow Pepper Chopped
Cooking Instructions
- Heat the oil in a large saucepan over a medium-high heat. Add the onion and sauté for 10 minutes before adding the chillies, bell peppers and garlic. Cook for a few minutes more, then add the minced beef and spices. Cook until meat has browned, then add the chopped tomatoes and simmer for 20 minutes.
- Stir in the kidney beans, corn and lime juice and simmer for another 5 minutes, then add the fresh coriander and honey to taste. If you like it spicier, add a pinch of cayenne pepper or some dried chilli flakes. Season well with salt and freshly ground black pepper.
- Serve in warmed bowls on a bed of brown rice, topped with shredded lettuce, a dollop of guacamole and some grated Cheddar.