Categories
 5Mins Prep Time |
 10Mins Cook Time |
 BeginnerSkill Level |
people
Ingredients
- 2 tsp Honey
- 250 ml Milk Low Fat
- 2 tbsp milled flaxseed organic
- 100 g Berries Mixed
- 80 g Porridge Oats
- 40 ml Cream optional
- 100 g Mixed Berries Frozen
- 2 tbsp Pumpkin Seeds
- 2 tbsp Chia Seeds
Cooking Instructions
- Put the porridge oats, chia seeds, milled flaxseeds and pumpkin seeds in a saucepan and add half of the milk. Place on a medium heat and bring to a simmer. Cook for 5 minutes, stirring so that it doesn't catch on the bottom. Add the honey and the remaining milk and cook for a few minutes more, still stirring. Add the frozen berries and cover with a lid for 3 minutes.
- Divide the porridge between two bowls, drizzle over the cream and top with the fresh berries.
- LIGHTEN UP - If you're watching your fat intake, eliminate the cream.